目的:眼睛是人们接受外界新鲜事物最直接的窗口,眼睛能够给予人体机能更多的帮助。随着人们对身体健康的正确理解,爱护眼睛成为人们关注的重要话题。高中阶段的学生学习任务繁重,对眼睛或多或少会产生不同程度的刺激,而高中阶段的学生身体发育正处于快速成长期,对眼睛疲劳后的修复也容易产生良好的效果。因此,高中阶段学生注意用眼卫生,是避免眼睛过度疲劳和实现良好修复的重要阶段。注意用眼卫生既要从自身意识上入手,也要从外部环境上入手,需要从高中生的整体生活与学习中把握。 Purpose: The eye is the most direct window for people to accept the outside world, the eyes can give more help to the human body function. With people’s correct understanding of their health, care for the eyes has become an important topic of concern. High school students in heavy learning tasks, to the eye more or less will produce varying degrees of stimulation, and high school students in the physical growth is in rapid growth, eye fatigue repair is also prone to good results. Therefore, high school students pay attention to eye health, is an important stage to avoid eye fatigue and achieve good repair. Note that eye health should not only start with their own consciousness, but also start from the external environment, you need to grasp the overall life and learning of high school students.