春节是中华民族传统的佳节,合家团聚,宾客盈门,喜庆祥和,然而,节日期间所吃的丰盛的菜肴都是高脂肪、高蛋白食物,宴席上的酒水,待宾客的香烟、糖果,还有过度兴奋及激动加上熬夜,生物钟被打乱等等,这都成为多种“节日病”诱因。因此,多了解一下有关知识,尽量做到适度娱乐、合理 The Spring Festival is a tradition of Chinese nation. The family reunion and guests are full of joy and happiness. However, the sumptuous dishes they eat during the festival are high-fat, high-protein foods, drinks at banquets, cigarettes to be enjoyed by guests, candies, With excessive excitement and excitement coupled with stay up all night, circadian clock is disrupted, etc., which have become a variety of “holiday disease” incentives. Therefore, learn more about the knowledge, try to moderate entertainment, reasonable