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文章采用文献资料法、逻辑分析等研究方法,对太极操产生的文化背景,太极操特点进行分析与阐述。研究结果表明,太极操作为东西方文化相互碰撞,传统与时尚相互交融的新兴项目,为我国全民健身活动注入了新的活力,在生理学、教育学、社会学等层面起到健身、健心作用。文章进一步为太极操在全民健身活动中的顺利开展提出一些建议。
In this paper, the literature, logic analysis and other research methods, the Tai Chi Chuan cultural background, the characteristics of Tai Chi exercise analysis and elaboration. The results show that the Taiji operation is a new project that the East-West culture collides with each other and the tradition and the fashion blend with each other. It injects new vitality into the nation-wide fitness activities and plays a role in physical fitness, pedagogy and sociology. . The article further put forward some suggestions for the smooth development of Taiji in the national fitness activities.