睡眠过多 睡眠过多会加重脑睡眠中枢酌负担,使各种生理代谢活动降到最低水平,且使人的各种感觉功能减退和骨骼肌紧张度下降,人体免疫功能降低,易引起一系列的疾病,特别是血液循环缓慢会造成心脏病突然发作或中风。 Too much sleep can exacerbate the burden on the brain and sleep center, so that a variety of physiological and metabolic activity to a minimum, and make a variety of human sensory dysfunction and decreased skeletal muscle tension, decreased immune function, easy to cause a series The disease, especially slow blood circulation can cause sudden heart attack or stroke.