从最靠谱的医学视点来说,诱发癌症的要素有很多,尽管其间的环境、遗传要素咱们改动不了,可是咱们能操控的也很多!其中细胞基因变异诱发肿瘤多与不良生活方式有关:约1/3与吸烟有关;1/3与饮食有关;1/3与传染和环境污染有关;仅1%~3%的肿瘤跟遗传有关。1、大便和小便憋不得很多人晚上喜欢憋着尿也不起床,这种做法是错误的,起床夜尿可降低患 From the most reliable medical point of view, there are many elements of cancer induced, although in the meantime, we can not change the genetic elements, but we can control a lot of them, of which the gene mutation induced by cancer cells and more unhealthy life style: about 1/3 related to smoking; 1/3 related to diet; 1/3 related to infection and environmental pollution; only 1% to 3% of the tumors were inherited. 1, stool and urine can not hold a lot of people like to hold the urine at night do not get up, this approach is wrong, get up to reduce nocturia