北京医院营养科主任、首长营养保健专家曾煦媛近日披露领导人的养生之道.秘诀在于均衡饮食加运动。平日多吃粗粮.较少食肉类要少食多餐,每天吃够25种食物。据介绍,我国领导人的平均寿命一直居世界前列。最近,营养师披露了为首长们制订的食谱,其中 Beijing Hospital Nutrition Director, Chief Nutrition and Health Specialist Zeng Xuan Yuan recently disclosed the leaders of the health of the road.The secret is to balance the diet and exercise. Eat more coarse grains on weekdays. Eat less meat eat less meals, enough to eat 25 kinds of food every day. According to reports, the average life expectancy of our leaders has been among the highest in the world. Recently, dietitians disclosed recipes for heads of state, among them