我们在心理咨询实践中,发现大多数心理障碍者的共同特点是“失去自信”,甚至于发展到厌世。从中我们找出失去自信的主要原因,通常是不习惯于看重自己或是贬低自己,自己不认可自己。这样,久而久之就易导致自信力不强,再遇到一些挫折或生活事件的冲突,“没有自信”的症状就表露出来了。同时还发现一部分人对自信认识不清楚或缺乏认识等。 自信是一种自我观,它意味着一个人对自我的接 In our psychological counseling practice, we found that most of the common features of people with psychological disabilities are “loss of self-confidence” and even development to world-weary. From which we find out the main reason for loss of self-confidence, usually not accustomed to value themselves or belittle themselves, do not recognize themselves. In this way, as time passes, it will easily lead to a lack of confidence and will encounter some setbacks or clashes of life events. The symptoms of “no self-confidence” will be revealed. Also found that some people do not understand or lack of awareness of self-confidence. Self-confidence is a self-concept, it means that a person’s access to self