花样大绳是结合体育课堂教学和课外活动所开展的一项运动,把跳大绳融入课堂教学之中,融入课外活动和趣味比赛之中,现在将花样跳大绳双绳“十”字花跳法的教学实践总结如下,供广大体育教育者参考。 Trolley rope is a combination of sports classroom teaching and extra-curricular activities carried out by a sport, the jump rope into the classroom teaching, into the extracurricular activities and fun competitions, and now the pattern jump rope double rope The teaching practice of the word flower jump method is summarized as follows for the majority of PE educators.