随着生活水平的提高和保健意识的增强,现在人们对健康的要求越来越高。那些对健康渴求过甚,做什么事都谨小慎微,这也不行那也不行,先想到会不会招来一场大病的人,很难得到真正的健康,因为这种过分的谨慎本身就是不健康的心态。国外很多专家指出,要想 With the improvement of living standards and health care awareness, people’s health requirements are now getting higher and higher. Those who are hungry for health and are cautious about what they do are not allowed to do that. If you think of a serious illness, you will hardly get real health because such excessive care itself is an unhealthy attitude. Many foreign experts pointed out that to think