我国中医历来提倡的“药食同补”,是非常科学的。但这需要在医生的指导下进行,进食富有营养、易消化的食品,忌吃寒凉、辛辣、油腻之物。食补在家庭中简便易行,还能增强孩子免疫力,对此父母应高度重视。中医讲究“天人相应”,即食补应按四时气候进行。以下介绍几则食补食谱,供父 Traditional Chinese medicine has always advocated “medicine and food supplement” is very scientific. But this requires under the guidance of a doctor, eating nutritious, digestible food, avoid eating cold, spicy, greasy things. Sibu easy in the family, but also enhance the child’s immune system, which parents should attach great importance. Chinese stress “Heaven and Earth corresponding”, instant nourishment should be four o’clock climate. The following describes several diet recipes, for the father