印度尼西亚学者研究发现,当儿童食物中已含有足够量的铁时,如再补铁则会阻碍儿童生长。他们让47名中产阶层家庭的儿童服用樱桃汁4个月,其中24名儿童所饮果汁中不含铁,而且这47名城市儿童的饮食中并不缺铁。结果表明,未补铁的儿童体重增长速度比补铁的儿童快50％。由此可见,对儿童补铁无害的观念未必正确。 铁是红细胞中血红蛋白的主要成分,儿童缺铁易患缺铁 Indonesian scholar studies have found that when children’s food contains enough iron, iron supplementation can hinder children’s growth. They took cherry juice for 47 months in 47 middle-class families, of which 24 children had no iron in their juice, and that the 47 city children did not have iron deficiency in their diet. The results showed that children who did not receive iron gained weight more than 50% faster than those who used iron. This shows that the idea of ​​harmlessness to iron in children may not be correct. Iron is the main component of hemoglobin in red blood cells, iron deficiency in children susceptible to iron deficiency