论文部分内容阅读
在日本,苦瓜被认为是最长寿的食物,十分推崇的吃法就是苦瓜茶和苦瓜汁。医学证明,苦瓜有抗癌功效,苦瓜含有一种类奎宁蛋白,它是一种能激活免疫细胞的活性蛋白,可将癌细胞或其他不正常的细胞杀掉。用料:苦瓜1根,花椒3克,干辣椒5克,生抽10克,盐4克,香油适量。做法:1.将苦瓜洗净,去掉瓜瓤和瓜子,斜切成薄片;干辣椒切丝。2锅中倒入适量清水,大火烧滚后放入苦瓜片和一半盐,氽烫片刻后捞出,立即用凉水过凉,放入碗中。将生抽、剩余的盐和香油调匀倒入苦瓜中。3锅中放油大火烧热,放入花椒煸香,再放入辣椒丝,迅速将油淋在苦瓜上即可。
In Japan, bitter gourd is considered the longest food, is very popular to eat bitter gourd tea and bitter gourd juice. Medical evidence, bitter gourd has anti-cancer effect, bitter gourd contains a class of quinine protein, which is an active protein that activates immune cells that can kill cancerous cells or other abnormal cells. Ingredients: 1 bitter gourd, pepper 3 grams, 5 grams of dried chili, soy sauce 10 grams, salt 4 grams, sesame oil amount. Practices: 1. Wash the bitter gourd, remove melons and melon seeds, oblique cut into thin slices; dried pepper shred. 2 pot into the amount of water, after the fire boil and put bitter gourd piece and half salt, 氽 hot moment after the fish out, immediately cold with cold water, into the bowl. The soy sauce, the remaining salt and sesame oil and mix thoroughly into the bitter gourd. 3 pan put the oil heat, add pepper pepper incense, and then add pepper wire, the oil can be quickly poured on the bitter gourd can.