时下,科学饮食始终是人们注意与关心健康的首选问题。尽管如此,人们对饮食往往存在不少偏见、有害的习惯和值得怀疑的建议,使人无所适从,也会影响人们的健康饮食习惯。在这里,我们提出一些,供读者参考。牛奶和豆类混食有毒无论是牛奶还是豆子在被消化时都会在体内释放大量气体, Nowadays, scientific diet has always been the first choice for people’s attention and health care. In spite of this, people often have many prejudices, harmful habits and suspicious suggestions on the diet that make people feel at a loss and affect people’s healthy eating habits. Here, we propose some for readers’ reference. Mixed with milk and beans toxic Whether milk or beans will be digested in the body release a lot of gas,