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不良体态不只是一个平时习惯问题、技术动作问题,还是临床上一个重要的致病因素。改善流线型,不能光靠拉伸南京青奥会前,我去国家游泳队查看队员陆滢的伤病恢复情况,刚好遇到多年的老朋友何新中教练。寒暄之后,他说,他正在为手下一个男队员的技术性问题犯难,让我帮忙看看。这个队员叫余贺新,身高1米9多,主攻短距离自由泳,当时国内排名第二。何教练告诉我,小余的出发反应和途中游能力都不错,只是由于肩部柔韧性差,入水后手
Bad posture is not just a usual habit, technical problems, or clinically an important risk factor. Improve streamlined, can not rely on stretching Nanjing Youth Olympic Games, I went to the national swimming team Lu Ying injury team members to recover, just met many years old friend He Xinzhong coach. After greeting, he said he was making a fuss about the technical problems of a male player under his hand and asked me to help. This team member Yu He new, 1 meter tall and 9, the main short-distance freestyle, was the second domestic rankings. What coach told me that more than a small departure reaction and the ability to travel are good, but because of poor shoulder flexibility, into the water after the hand