课外体育是学校体育的重要组成部分,给学生提供了锻炼的机会,同时也为终身体育锻炼提供了有利的支持。通过对榆中县高中课外体育活动的形式、内容、动机、方法和项目选择等方法进行调查研究,为今后能更好地促进学生参与体育锻炼和学校作出相应的措施提供有效依据。 Extracurricular sports is an important part of school physical education, providing students with opportunities for exercise, but also for the lifelong physical exercise provided favorable support. Through the research on the forms, contents, motives, methods and project selection of extracurricular sports activities of Yuzhong County high school, this study will provide an effective basis for further promoting students’ participation in physical exercises and corresponding measures in schools.