医学的目的在于使人们获得健康的生活。相对于疾病来说,不良的生活习惯对健康的影响更为直接。不合理饮食、缺乏运动、作息时间不规律等,都会形成健康隐患,导致健康每况愈下。我们应该通过学习和应用医学知识,调整和改变生活习惯,从而获得身心的健康。 The purpose of medicine is to make people have a healthy life. Relative to the disease, bad habits have a more direct impact on health. Irrational diet, lack of exercise, irregular schedule, etc., will form a health risk, leading to deteriorating health. We should gain physical and mental health by learning and applying medical knowledge to adjust and change our lifestyle.