都说五月不减肥,夏天徒伤悲,天气转暖,“减肥黄金季”再次到来,不少运动爱好者一头扎进健身房开始了塑身计划。很多中老年人也在这个时候开始瘦身,当然,老年人减肥的主要目的不是为了苗条,而是为了健康。有人说:千金难买老来瘦;也有人说,中老年人胖点好,抵抗疾病的“资本”也雄厚。到底年纪大了是胖点好,还是瘦点好?老人微胖最健康《新英格兰医学杂志》刊登的一项研究显示,中、日、韩等东亚人的BMI体质指数,即体重(公斤)除以 All said that in May not to lose weight, the summer only sorrow, the weather getting warmer, “weight-loss golden season ” again, many sports enthusiasts plunged into the gym started the body sculpting plan. Many middle-aged and elderly people begin to lose weight at this time. Of course, the main purpose of the elderly to lose weight is not to be slim but to be healthy. Some people say: daughter hard to buy old and thin; some people say that the elderly fat, good, disease-resistant “capital ” is also abundant. In the end is a big fat is good or thin? Good health of the elderly “New England Journal of Medicine” published a study shows that China, Japan, South Korea and other East Asian BMI body mass index, that is, weight (kg) Divide by