肥胖是指肌体皮下脂肪堆积过多,体重超重。肥胖是导致心血管病发的首要原因。因此,防治肥胖、减轻体重是许多人关心的问题。那么,如何科学地减肥呢?最新医学研究资料显示:减少腹部脂肪对健康有益。腹部脂肪较身体其它部位的脂肪容易堆积,并容易使心血管病和心脏麻痹发生的危险性升高。究其原因,主要是由于人体的不经常运动锻炼。其次,是由于腹部肠系 Obesity refers to the body subcutaneous fat accumulation, overweight. Obesity is the leading cause of cardiovascular disease. Therefore, prevention and treatment of obesity, weight loss is a matter of concern. So, how to lose weight scientifically? The latest medical research data show: reduce abdominal fat is good for health. Abdominal fat than other parts of the body of fat easy to accumulate, and easily lead to cardiovascular disease and cardiac paralysis increased risk. The reason is mainly due to the body’s infrequent exercise. Second, it is due to the abdominal gut