一个紧张过度的高三学生——我是一名高三考生,越临近高考,我就越感到紧张,晚上睡不好觉,第二天觉得头脑昏昏沉沉,以致影响了考前复习。我想服点安眠药帮助入睡,但不知能否服,会不会弄巧成拙?每年高考结束后,心理咨询门诊都会接待不少“后悔考生”,他(她)们因为过度紧张、焦虑 An over-tense senior three students - I am a high school exam candidates, the more approaching the college entrance examination, the more I feel nervous, sleep well at night, the next day I feel dizzy brain, which affected the exam review. I would like to take some sleeping pills to help fall asleep, but I do not know if I can serve or not, will I resort to self-defeating? After the end of the college entrance examination every year, counseling clinics will receive a lot of “regret candidates” who he or she is over-stressed and anxious