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单手肩上投篮球是比赛中应用较为广泛、较易掌握且实际的一种投篮方法。它是单跳起单手肩上投篮的基础,学生掌握的好坏,直接影响投篮命中率和比赛成绩。让学生掌握正确的投篮姿势,有利于提高学生学习兴趣,进而调动学生人人参加篮球运动的积极性,为今后参加运动会和篮球赛打好基础。鉴于此目的,特对小学生单手肩上投篮训练谈一谈体会:一、作为组织训练者,应熟知单手肩上投篮的动作要领以右手投篮为例。右手五指自然分开(手心空出),用指
Shoulder shot basketball is one of the more widely used game, easy to grasp and the actual method of shooting. It is a one-shot single-handed shoulder shot base, the students grasp the quality of a direct impact on shooting and game results. Allow students to grasp the correct shooting posture, help to improve student interest in learning, and then mobilize the enthusiasm of students to participate in basketball for the future to participate in sports games and basketball lay the foundation. In view of this purpose, especially for one-handed shot training on primary school students talk about the experience: First, as a trainer, should be familiar with one-shoulder shooting action essentials with his right hand shot as an example. Five fingers naturally separated from the right hand (palm empty), with fingers