每到考试临近,很多学生因为压力过大出现了不同程度的不适应状况:有的考生急躁,觉得很多东西要学,大脑却一片空白,上课注意力难以集中,记忆力下降;有的考生易怒,容易和同学起冲突,负面情绪占主导,面对铺天盖地的试卷感到紧张、忧虑不安、内疚自责;甚至有的考生开始失眠。心理学家认为压力作用于个体后,并不是直接表现为临床症状,而是要进入中介系统,经过中介系统的增益或消解,事件的相对强度和性质可以产生某些改变。这也就是为什么面对同样的压力,有些学生能迎接挑战,越战越勇,在考试中取得理想成绩;而有些学生不堪 Every exam approaching, many students because of excessive pressure appeared in varying degrees of unacceptable conditions: Some candidates impatient, I feel a lot of things to learn, but the brain is blank, class concentration is difficult to concentrate, memory loss; Some candidates irritability , Easy to clash with classmates, negative emotions dominate the face of overwhelming papers feel nervous, anxious, guilty remorse; and even some candidates began insomnia. Psychologists believe that pressure on the individual, not directly as clinical symptoms, but to enter the intermediary system, through the intermediary system gain or digestion, the relative intensity and nature of events can produce some changes. This is why, under the same pressure, some students are able to meet the challenges and have more courage during the war. They have achieved satisfactory results in examinations. Some students are unbearable