甜:中医认为,甜入脾。食甜可补养气血,补充热量,解除疲劳,调胃解毒,但糖尿病、肥胖病、心血管等患者宜少食。酸:中医讲“酸养肝”。酸味食物有增强消化功能和保护肝脏的作用,常吃不仅可以助消化,杀灭胃肠道内的病菌,还有防感冒、降血压、软化血管之功效。以酸味为主的西红柿、山楂、橙子,均富含维生素C,可防癌、抗衰老,防治动脉硬化,但胃病 Sweet: Chinese medicine believes that sweet into the spleen. Sweet food can nourishing qi and blood, add heat, relieve fatigue, tune the stomach detoxification, but diabetes, obesity, cardiovascular and other patients should Eat less. Acid: Chinese say “acid liver.” Sour foods have the function of enhancing digestion and protecting the liver. Eating can not only help digestion and kill bacteria in the gastrointestinal tract, but also prevent cold, lower blood pressure and soften the blood vessels. To acid-based tomatoes, hawthorn, oranges, are rich in vitamin C, can prevent cancer, anti-aging, prevention and treatment of atherosclerosis, but the stomach