人际交往是在社会活动中人与人之间进行的信息交流和情感沟通的过程。体育锻炼能增加人与人之间接触和交往的机会,提高自己的社会适应性。初中体育教学既要学习技能、技巧,同时也要经常提出问题、解答问题和理论指导实践。初中体育教学与其它学科一样,提问重在引导,贵在善问和会问。我们在备课时,既要备体育动作技术的讲解、示范、练习保护方法,同时为了使学生加深对体育动作的理解,形成 Interpersonal communication is a process of information exchange and emotional communication between people in social activities. Physical exercise can increase the chance of contact and interaction between people and improve their social adaptability. Junior high school physical education must learn skills, skills, but also often ask questions, answer questions and theoretical guidance practice. Junior high school physical education and other disciplines, like asking questions focused on guidance, you ask good questions and will. When we prepare lessons, we must not only explain and demonstrate sports techniques and practices, but also help students to deepen their understanding of sports activities.