体育运动作为增进身体健康的一种有效手段,对发展中学生的心理健康有着良好的影响作用。在体育教学中渗透心理健康教育可以预防学生心理失常,使他们能在宽松、和谐、愉快的情境中,在无过重心理压力的状态下学习,从而维护和促进学生的心理健康,促进学生身心的健康发展。 As an effective measure to promote physical health, sports play an important role in developing the mental health of middle school students. Permeating mental health education in physical education can prevent students’ psychological disorders and enable them to learn under the condition of no excessive psychological pressure in a relaxed, harmonious and pleasant situation so as to maintain and promote students’ mental health and promote students’ The healthy development.