心理平衡是健康的基石之一,你只要注意了心理平衡,就掌握了健康的金钥匙。在北京,我们调查了很多健康老人,他们是怎么健康的呢?吃得好还是钱多?都不是!健康老人很奇怪,有人早睡早起,有人晚睡晚起,有人说他不吃肉,有人专吃肥肉,有人不抽烟,有人照抽不误……生活方式和习惯真是五花 Psychological balance is one of the cornerstones of health, as long as you pay attention to the psychological balance, you have a golden key to health. In Beijing, we surveyed a lot of healthy elderly people how healthy they are, how well they eat or how much money they are? Healthy elderly people are very strange. Some people go to bed early and get up early, some people say they do not eat meat late, Some people eat fat meat, some people do not smoke, some people use it properly ... ... lifestyle and habits are really flowers