美国科学家的最新研究证实:每天吃两根胡萝卜,可使血中胆固醇降低10%～20%;每天吃三根胡萝卜,对预防心脏疾病和肿瘤有奇效。需要注意的是,女性如果大量吃胡萝卜,很容易引起月经异常,并导致不孕。美国约翰霍普金斯医学院研究发现,过量的胡萝卜素会影响卵巢的黄体素合成、分泌量减 The latest research by American scientists confirms that eating two carrots daily can reduce blood cholesterol by 10% to 20%. Eating three carrots daily has miraculous effects on preventing heart diseases and tumors. It should be noted that if women eat carrots in large quantities, it is easy to cause abnormal menstruation and lead to infertility. The United States Johns Hopkins School of Medicine study found that excessive carotenoids affect ovarian lutein synthesis, decreased secretion