教师高原期和其间伴随的高原现象在教师的成长和发展中是不可避免的,这个阶段让很多希望提高业务水平的教师无所适从。教师对高原现象的处理结果将影响其今后的教师生涯与发展,因此,本文将对教师高原现象产生的原因、应对措施做一个比较详细的介绍,并对以往的相关研究做评述,以期给正在经历和即将经历高原期和高原现象的教师提供借鉴和参考。 The teacher plateau period and the accompanying plateau phenomenon are inevitable in the growth and development of the teacher. This phase makes many teachers who are hoping to improve their business skills at a loss. Therefore, this article will give a detailed introduction of the causes and countermeasures of teachers ’plateau phenomenon, and comment on the related research in the past, in order to give a brief introduction to the current situation of teachers’ career and development. Experience and are about to experience the phenomenon of plateau and plateau teachers to provide reference and reference.