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在自由式摔跤比赛中,“假动作”是一个最重要的得分方法之一。它能使运动员在训练和比赛中,大大提高动作的成功率,并创造出良好的进攻机会。运动员在运用抱腿技术动作时,更加具有隐蔽性、突然性。进攻中眼神的作用、手法的变换、位置的移动和进攻与反攻之间的时间差、威胁、挑逗、阻挠等各种“假动作”手段越来越受到了广大自由式摔跤教练员和运动员的重视。在摔跤训练场上结合自己的特点加强对“假动作”的研究、练习和强化,达到熟能生巧。这样我们才能在赛场上自由发挥,才能提高我们的技术水平和自信心。“假动作”就是一种所谓的江湖绝学,只要你不断的学习运用。运用“假动作”取得主动、创造有力的进攻机会,它就是你制胜的法宝。
In Freestyle wrestling, “fake ” is one of the most important scoring methods. It enables athletes to greatly improve the success rate of their motions during training and competition and create good offensive opportunities. Athletes in the use of leg movements, more hidden, sudden nature. Attacks in the eyes of the role of change in tactics, the position of the movement and the offensive and counterattack between the time difference, threats, tease, obstruction and other means of “fake” more and more by the majority of free-style wrestling coaches and athletes The importance of. In the wrestling training field combined with their own characteristics to strengthen the “fake ” research, practice and strengthen, to practice empathy. Only in this way can we play freely in the arena in order to improve our technical level and self-confidence. “Fake action ” is a so-called quackery, as long as you continue to learn to use. Use “False Movements” to gain the initiative to create a strong offensive chance, it is your magic weapon.