我国的书画艺术源远流长,历久不衰。习练书画是一种动静结合的艺术形式,需要坐着或站立于桌前,体力消耗不大,但一定要有耐力。认真说来,这是一种静养功夫,它要求身体端直,松静自然,呼吸均匀平稳,心境安然平和,心神内敛,定心一处,以这种状态写字绘画,方能渐入佳境,从而充实生活,陶冶情操,令人志趣高雅。 初习书法应从楷书、隶书入手。楷书,隶书端正平稳,笔迹清晰;书写节奏缓和均匀,快慢适中,容易临摹,经过认真练习,具有一定基础 The art of painting and calligraphy in our country has a long history and has not diminished. Practicing calligraphy and painting is a combination of static and dynamic art form, need to sit or stand at the table, physical exertion is not, but must have endurance. Seriously speaking, this is a kind of recuperation effort, which requires the body to be straight, calm and natural, breathing evenly and smoothly, peace of mind peace of mind, mind restrained, a heart, in this state writing and painting, before getting better, In order to enrich life, cultivate sentiment, it is interesting and elegant. Initial calligraphy should be regular script, official script start. Regular script, the book is a smooth, clear handwriting; writing slow and uniform moderation, moderate speed, easy to copy, after careful practice, with some basis