清晨当你漫步在街头巷尾、绿地公园时,你会发现,有些人边做着各种健身运动,边听着广播,或夹着书本,边跑边背。他们以为这么做可以两不耽误,其实则不然。清晨锻炼,是一种良好的习惯。但锻炼不能只满足于形式上在运动,还应注意用心投入。边听边练,看起来不浪 Early in the morning, as you stroll through the streets and green parks, you will find that some people are doing various kinds of body-building exercises while listening to the radio or walking around with books. They think they can do both without delay, but they are not. Morning exercise is a good habit. However, exercise can not only be satisfied with the formal movement, but also pay attention to input. Listen while practicing, does not seem to wave