夏季有选择地摄食一些既可泄暑热,又能化燥湿的食品,可达到健脾利胃,恢复脾胃纳运功能的目的。七样止渴汤取金银化、白菊花、玫瑰花各10克,麦冬、五味子、整玉竹各9克,酸梅50克,先用酸梅加水煮烂再将几种药和入加水煮沸,再调入适量冰糖,凉后饮用,饮后感觉清凉无比,有开胃生津止 Summer selective intake of some can both heat escape, but also dampness of the food, can achieve the spleen stomach, restore spleen and stomach satisfied the purpose of transport function. Seven kinds of thirst quencher take gold and silver, white chrysanthemum, rose 10 grams each, Ophiopogon japonicus, Schisandra, the entire Yuzhu 9 grams, 50 grams of plum, first with plum water boil rotten and then several drugs into Add water to boil, and then transferred to the appropriate amount of rock sugar, cool drink, feel cool after drinking, appetizers Jin only