通过问卷调查等方法,对陕西省部分高校弱势大学生的健康及健身现状进行了调查分析。结果表明:陕西省高校弱势生心理健康状况较差,自我保健意识淡漠,身体健康状况令人担忧;健身活动项目单调,强度不足,质量不高;没有养成良好的锻炼习惯,不懂锻炼方法、经济因素是影响他们参与健身活动的主要因素。建议:在强调加强对他们进行经济救助的同时,积极采用多种渠道和方法,引导和支持他们参与健身活动。 Through questionnaires and other methods, the status quo of health and fitness of disadvantaged college students in some colleges and universities in Shaanxi Province were investigated. The results showed that: the disadvantaged students in colleges and universities in Shaanxi Province had poor mental health, indifferent self-care awareness and worrying health status; the exercise activities were monotonous, lack of strength and low quality; they did not develop good exercise habits and did not understand exercise methods , Economic factors are the main factors that affect their participation in fitness activities. Suggestions: While emphasizing strengthening economic aid to them, we should actively adopt various channels and methods to guide and support their participation in fitness activities.