“春初早韭”与“秋末晚藩”,自古以来被人们并称为两大佳蔬,其中“藩”是指大白菜,而“韭”就是韭菜。陈藏器在《本草拾遗》里指出:“在菜中,此物最温而益人,宜常食之。”韭菜虽辛而温,却不像辣椒、生姜、大蒜那么刺激,吃了之后也具有促进血液循环、增强保温的作用。可见在古代的养生观念中,韭菜是很符合中医“春夏养阳”的养生食品。 “Spring early early leek” and “Autumn late late fan”, since ancient times, people are referred to as the two best vegetables, “fan” refers to the Chinese cabbage, and “leek” is leek. Chen possession of the “Herbal Supplements,” pointed out: “In the vegetables, the most warm and helpful, should eat it often.” Although the leek Xin and warm, but not as hot as pepper, ginger, garlic, after eating With the promotion of blood circulation, enhance the role of insulation. Can be seen in the ancient concept of health, leek is very consistent with traditional Chinese medicine “Yang Yang Yang” health food.