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自助式心理健康教育是指主体通过各种行为,满足自身心理性需要,促进心理发展,维护心理健康的活动。在青少年学生中开展自助式心理健康教育,其价值在于可以充分实现学生的主体地位,增强心理健康教育的实效。引导青少年学生进行自助式心理健康教育,要相信学生,让学生成为自己的主人;要教育和指导学生学会努力自我创造“氛围圈”;要增强青少年优良素质的自我建构意识,激励其自我完善;要给予学生必要的指导。
Self-help mental health education refers to the main body through a variety of behaviors, to meet their own psychological needs, to promote psychological development, maintain mental health activities. The value of self-help mental health education among young students lies in the fact that they can fully realize the dominant position of students and enhance the effectiveness of mental health education. To guide young students to self-service psychological health education, we must believe in students, so that students become their masters; to educate and guide students to learn to work hard to create their own “atmosphere circle”; to enhance the quality of self-awareness of young people to inspire self Perfect; to give students the necessary guidance.