幽默是英文“humour”的音译,作为汉语词语,意思是有趣或可笑而意味深长。据美国心理学家赫伯·特鲁所著的《幽默就是力量》一书中说,就个人生活而言,幽默可以增进你的健康,因为现代医学找到很多证据,认为笑对心脏有益,能调节过低或过高的血压,促进消化,增强活力并延长寿命;其次,幽默的力量可以帮我们消除包围在我们生活四周的紧张与焦虑。难怪 Humor is the transliteration of English “humour ”, which is meaningful as a Chinese word meaning fun or ridiculous. According to “Humor is Power”, by American psychologist Herbert Trulli, humor can improve your health as far as personal life is concerned, because modern medicine has found a lot of evidence that laughter is good for the heart, Regulate low or high blood pressure, promote digestion, increase vitality and prolong life; secondly, the power of humor can help us to eliminate the tension and anxiety surrounding our life. No wonder