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从抗生素的传闻到“增肥”的谣言,最普通不过的牛奶现在却成了最容易被大家误会的食物。关于牛奶的种种误区,你有没有疑惑过呢?下面,让我们一起来揭开牛奶的健康真相。1.喝牛奶容易增肥——错如果你的饮食一直遵循着“低
From rumors of antibiotics to rumors of ”fattening,“ the most common milk has now become the most easily misunderstood food. Have you ever wondered about all the myths of milk? Let’s work together to uncover the true health of milk. 1. Drink milk easily fattening - wrong if your diet has always followed ”low."