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徒手体操的冠名也可叫广播体操,但现代人却忽视了它的地位和作用,认为只是伸胳膊踢腿的不起眼的事,没多大意思,其实不然,所以我们应该以辩证唯物史观去重新加以考查和研究,为其正名和定位,是本文的出发点.徒手体操是基本体操、竞技体操、现代健美体操的基础,它以人体解剖学结构特点,运动生理学为理论依据,以校园文化及精神文明建设为依托,以身体各个部位静、动态相结合的基本姿势及基本动作为框架,人为的创编、组合而成的徒手单个动作和成套系列动作.并以悠扬高亢、节奏鲜明、欢快流畅、悦耳动听的音乐旋律,召唤人们锻炼身体,增强体质,以充沛的体力和精神投入到“四化”建设中去,为振兴中华而永远阔步前进,努力奋斗.徒手体操也是体操教学内容的有机组成部分,结合我系面向中学培养体育师资的示
The name of gymnastics can also be called radio gymnastics, but modern people have ignored its status and role, that the only humble things that stretch your arms and legs, not much meaning, it is not, so we should dialectical materialism It is the starting point of this article to re-examine and study.Foothand gymnastics is the basis of basic gymnastics, gymnastics and modern aerobics.It takes the anatomy of human anatomy and sports physiology as the theoretical basis and takes campus culture And spiritual civilization as the basis, with all parts of the body static and dynamic combination of basic postures and basic movements as a framework for the creation of man-made combination of single-handed and complete set of action series. And melodious, rhythmic, cheerful Smooth, melodious music melody, call people exercise, enhance physical fitness, with plenty of energy and spirit into the “four modernizations” construction, to revitalize the Chinese and stride forward forever, and work hard. Gymnastics is also gymnastics teaching content Organic components, combined with my department for the training of physical education teachers show