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夏季我们都会吹空调降温,专家提醒,通常人体在天热时毛孔张开,很易受风寒侵袭。糖尿病患者更不宜贪凉,若着凉感冒,血糖就会产生波动,还有可能诱发肺炎等危险。所以应将室内的温度控制在26℃~28℃,不要过低,以免因室内外温差过大导致“热伤风”。使用吊扇、风扇时,应选用低速档、定时的摇头扇,如直接、长时间地对着头部吹,容易引发面神经炎或头痛。
Summer we will air conditioning cooling, experts advise, usually the body when the heat in the pores open, it is susceptible to cold invasion. Diabetics should not be more Tan Liang, if the cold caught, blood sugar fluctuations will occur, there may be risks such as pneumonia. Therefore, the indoor temperature should be controlled at 26 ℃ ~ 28 ℃, not too low, so as to avoid excessive indoor temperature difference caused by “hot cold air.” The use of ceiling fans, fans, should use low-speed gear, shaking the head of the timer, such as direct, long head blow to the face, prone to facial neuritis or headache.