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接球的惟一心法就是三个字:投、传、切。即心中永远记住接球后只有三种选择——接球原地就投,接球就传,接球就切。如此才能彰显个人用招干脆,全队进攻流畅。因此最佳的接球是,接到球的位置已经是有威胁性的投球位置,而且接球的同时,你已经作出攻击的起手式。这时,不管你想原地就投,还是吸引防守者重心向前移动防守以利切入,都可事半功倍。接球时,你必须立刻决定选择哪只脚当轴心脚。在左边45度附近接球,几乎没有例外,应选择左脚当轴心脚;在右边45度附近接球,则双脚都可以当轴心脚。本单元乔丹示范的绝招是正对防守者时,在接球后第一时间立刻作出的投,切四招脚步移动方法,此乃篮球基本的接球招式,非学不可!我们将分两期来介绍乔丹这四种接球后的动作,学成之后,相信你的篮球技艺会有所提高。
The only way to catch the ball is the word: vote, pass, cut. The mind always remember after the ball there are only three options - catch the ball to vote on the spot, the ball pass, the ball on the cut. In order to demonstrate personal use of dry crisp, offensive team smooth. Therefore, the best catch is that the ball received is already a threatening pitching position, and the ball is catching the same time that you have made an attacking hand. At this point, you can do more with less if you want to cast in place or attract the defender’s center of gravity to move forward defensively. When catching the ball, you must immediately decide which foot to choose as the shaft foot. Near the left 45 degrees to catch the ball, almost without exception, should be selected when the left foot shaft; the ball near the right 45 degrees, then both feet can be when the shaft foot. This unit Jordan demonstration of the trick is against the defender, immediately after the ball in the first time to make the vote, cut four strokes move method, this is the basic ball basketball moves, non-school not! We will come in two phases After Jordan introduced these four kinds of catching action, learned, I believe your basketball skills will be improved.