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本文对陕西省跆拳道运动员身体形态和身体素质状况进行了测试分析。结果表明:(1)身体形态指标,呈现出男子均值大于女子、运动技术等级高的大于技术等级低的趋势;体脂百分率女子高于男子。(2)速度素质:30米跑男子成绩均值快于女子;10米×4折返跑,同一运动技术等级均值男子快于女子;同一性别比较,运动技术等级高的跑得快;10秒快速提膝,男子二级运动员均值成绩高于三级和一级运动员;女子二级高于一级和三级;一级运动员,男女均值比较接近,但低于二级运动员,与三级运动员均值变化不大。(3)力量素质:30秒两头起,男子成绩均值高于女子。前抛实心球,男女队员运动技术等级越高,成绩均值越高。立定跳远,同一运动技术等级均值,男子高于女子;运动技术等级高的队员成绩均值大于技术等级低的。(4)耐力素质:400米,800米和3200米跑,都反映出同一运动技术等级男子运动员成绩均值快于女子。(5)柔韧素质(坐位体前屈指标):女子运动员柔韧性优于男子。
This paper tests and analyzes the body shape and physique of Taekwondo athletes in Shaanxi province. The results showed as follows: (1) Body shape index showed that the average value of men was higher than that of women, and the level of technical skill was higher than that of technical grade. The percentage of body fat was higher than that of men. (2) Speed quality: the average score of 30m running men is faster than that of women; 10m × 4 running back and forth, the mean of the same skill level is faster than that of the woman; the same gender level, the skill level of the same race runs faster; The mean score of male and female athletes is higher than that of the third and the first athletes. The female second level is higher than the first and third class athletes. The mean of the first athlete is similar to that of the second and third class athletes Not big. (3) Strength Quality: 30 seconds from both ends, the average score of men than women. Before throw solid heart ball, male and female team members the higher the level of technical skills, the higher the average score. Stand-up long jump, the same sports technical grade mean, men higher than women; athletes with high technical grade average score higher than the technical grade. (4) endurance qualities: 400 meters, 800 meters and 3200 meters run, all reflect the same sportsmanship grade male athletes average faster than women. (5) Flexibility (sitting body flexion index): Women athletes flexibility is superior to men.