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摔跤项目是应在限定行为规范的规则内,将对手至于双肩着地或用比分战胜对手获取胜利的一项运动。本文主要就十运古典跤实施新规则以来,打破和冲击了我省以往的训练模式,摔跤界一班人为尽快适应新规则,读懂新规则在这一段的训练中根据新规则的变化,探讨和制定了适合我省运动员不同方式的训练模式进行有针对性地练习,目的是在准确、合理地掌握新规则的同时,将训练思路与训练方法真正融入新规则,最终达到十运比赛预期的效果。
A wrestling program is a sport that places opponents on their shoulders or wins over their opponents by scoring a code of conduct. Since the implementation of the new rules of the 10th National Day Classical Wrestling, this article has broken the previous training model of our province. One group in the wrestling community adapted to the new rules as soon as possible, and read the new rules. In this training period, according to the new rules, And formulated a training mode suitable for our province athletes to conduct targeted training aimed at accurate and reasonable grasp of the new rules at the same time, training ideas and training methods really into the new rules, and ultimately reach the expected ten games effect.