垂钓是老少皆宜的一项十分有益的户外运动。在旷野的湖边垂钓,沁人肺腑的清新空气,葱绿的树叶,柔和的日光照射,以及微吹拂的和风等等,无不使人赏心悦目。同时,钓者肩背篓、手操竿,步出郊外三五里或骑车远钓,这本身就是一种较好的体育锻炼(称钓前运动)。垂钓之际,眼、脑、神专注于水面浮漂的动静,意识完全潜默在鱼漂的一抖一动的意境之中,这时,一小部分的脑神经在运动,大部分充分休息。这就是起到了调节、放松、消除疲劳的作用。物别是一旦有尾欢蹦乱跳的鱼儿被钓出水,心里就别提多高兴啦!有人说:“吃鱼哪有钓鱼乐,乐在其中无法说,身体康健百日钓,老叟此时最快活。”什么烦恼不快,完全被活鲜鲜的鱼儿抖掉了。正如有人说的:“垂钓可以解乏、清肺、养 Fishing is a very useful outdoor sport for all ages. Fishing in the wilderness lakeside, refreshing fresh air, green leaves, soft sunlight, and the gentle wind blowing, and so on, all are pleasing to the eye. At the same time, anglers shoulder basket, hand sticks, out of the country three five miles or riding a bicycle far fishing, which in itself is a better physical exercise (fishing before fishing). Fishing, the eyes, brain, God focus on the surface of the float of water, consciousness completely submerged in the flick of the drift mood, when a small part of the brain in motion, most of the rest. This is the role played to regulate, relax, eliminate fatigue. Something is to say, “Do you want to eat fish? Have fun fishing, and enjoy it?” “What troubles unhappy, is totally shaken off by the live fresh fish. As someone said: ”Fishing can relieve fatigue, clearing the lungs and raising