循环训练法是50年代英国人摩根和阿达姆逊设计出的极具实用价值的训练方法。它是指根据训练的具体任务，建立若干练习站，运动员按照既定的顺序、路线、依次完成每站的练习，周而复始地进行训练的方法。 构成循环训练法的几个因素有：每站练习的内容；每站练习的负荷量和强度； The circular training method is a very practical training method designed by the British Morgan and Adamson in the 1950s. It refers to the specific tasks according to the training, the establishment of a number of practice stations, athletes in accordance with the established order, route, in turn completed each station exercises, training methods repeatedly. Several factors that make up the Cyclic Training Method include: the content of each exercise; the load and strength of each exercise;