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推拿将中医阴阳五行、经络脏腑学与运动生理解剖学及运动医学理论有机结合,运用到运动训练与比赛中,具有独特疗效。对于中小学业余训练来说,我们没有专业的运动医生指导与护理,但在训练、比赛中经常发生运动伤病,这就需要教练员学习掌握一些相关的中医推拿的理论与手法,通过简单实效的操作,让运动员能够恢复、保持良好的竞技状态,从而发挥出更高的竞技水平。下面介绍几种关于赛期的运动推拿。
Massage will be the Chinese yin and yang and five elements, meridians and organs physiology and sports physiology anatomy and sports medicine theory combined with exercise training and competition, has a unique effect. For primary and secondary school amateur training, we do not have a professional sports doctor guidance and care, but in training, competition often sports injuries, which requires coaches to learn some of the relevant theory and practice of Chinese massage, through simple and effective Operation, so that athletes can recover, maintain a good competitive state, which play a higher level of competition. Here are some of the sports on the season massage.