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人到老年,才懂得健康是福。健康是最大的本钱,人什么都可以缺少,就是不能缺少健康。自己健康能靠谁,想来想去靠自己。人到老年,才知晓获得幸福的不二法门是珍惜所拥有的,放弃无法拥有的,重要的是放弃之后不要悔恨。人到老年,才明白最好的养心方法是“放下”。放下恩怨,放下名利,放下焦虑,放下忧愁。何时放下,何时就会一身轻松。能“放得下”的人,才能活得踏实,活得洒
To the elderly, it is blessed to know health. Health is the biggest cost, people can lack anything, that is, can not lack of health. Who can rely on their own health, wanted to rely on their own. When people reach the old age, do they know that the only way to gain happiness is to cherish what they have and to give up what they can not. What is important is to not give remorse after giving up. People to old age, only to understand the best way to raise the heart is “put down ”. Put down the grudges, down fame and fortune, put down anxiety, let go of sorrow. When to put down, when will a relaxed. Can “let go ” people, can live a solid, live sprinkle