说起来,夫妻过性生活是不分季节的。可是中医讲究“天人合一”,养生要“合天时,顺地理”。四季的自然规律是“春生、夏长、秋收、冬藏”。因此,冬季养生的原则是“藏而不泄”,故古人早已有“冬季禁欲”之说。通俗地讲,冬季气候寒冷,人体需要许多能量来御寒,而性生活会消耗人较多的能量,在过性生活时,如果不掌握分寸,就容易影响身体健康。 Speaking, couples live sexually regardless of the season. However, Chinese medicine stresses “harmony between man and nature”, health should be “when the sky, along the geography.” The four seasons of the natural law is “spring, summer long, autumn harvest, winter possession.” Therefore, the principle of winter health is “possession rather than venting,” so the ancients already have “winter abstinence,” said. Generally speaking, the cold climate in winter, the body needs a lot of energy to warm, and sexual life will consume more energy, in sexual life, if not grasp the sense of proportion, it is easy to affect their health.