课余体育作为体育课的延伸、补充和扩展，在培养大学生体育能力方面起着非常重要的作用。充分挖掘高校课余体育空间是培养学生体育能力和贯彻全国教育工作会议提出的“学校体育要坚持健康第一的思想”的有效途径。我们在课余体育实践中，有计划地对大学生的认知能力、组织管理 Extracurricular sports, as an extension, supplement and expansion of physical education, plays a very important role in cultivating college students’ physical ability. Fully taping the extracurricular physical education space in colleges and universities is an effective way to cultivate students’ ability of physical education and implement the National Education Conference. In our after-class sports practice, we have planned the cognitive ability of college students and organized them