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一健美操教学的运用1.夯实基础知识的教学,帮助学生掌握基本知识健美操的基础知识有三个方面:(1)基本姿势和基本动作。基本姿势是健美操重要的教学内容之一,它对学生形成正确的姿态和培养健美的体格有着十分重要的意义。对它的教学应放在基本动作教学之前,对主体部分和结束部分的姿势要求应结合基本动作的教学提出。基本动作是学习健美操套路的基础,是各部位动作的典型代表,有触类旁通、举一反三的
A teaching aerobics teaching 1. To consolidate the teaching of basic knowledge to help students master the basic knowledge of aerobics basic knowledge has three aspects: (1) the basic posture and basic movements. Basic posture is one of the important teaching contents of aerobics. It is of great significance to students to form the correct posture and to cultivate bodybuilding. Its teaching should be placed before teaching basic movements, the main part and the end part of the posture requirements should be combined with the basic movements of teaching. Basic movements are the basis for learning aerobics routines, is a typical representative of the movements of various parts, there are analogy bypassing, giving top priority