现实生活中,很多人往往会因为争取一些蝇头小利而与人争斗,生气,甚至恶语相向。这样的现象、场景在生活中随处可见。人们往往会忽略恶劣情绪对身心造成的伤害。现代医学表明,一个性情暴戾的人,即使让他经常服用最好的营养品,经常练习最佳的健身运动,其寿命也远不如性情温和者长寿。现代心理健康学更是提示人们:要健康长寿,先得树 In real life, many people tend to struggle with people because of petty profits, angry or even verbally opposed. This phenomenon, the scene can be seen everywhere in life. People tend to ignore the harmful effects of bad emotions on their body and mind. Modern medicine shows that a person with a violent temperament, even if he often take the best nutrition, regular exercise of the best fitness, its life expectancy is far less longevity than mild temperament. Modern mental health is to prompt people: to be healthy and longevity, the first tree