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在深化改革的形势下,一项跨世纪关系到我国12亿人民健康大事的社会系统工程—全民健身计划正在我国全面贯彻和实施,通过这项计划的开展,对当代大学生进行终身体育教育,培养他们从事体质锻炼的技能和习惯,终身受益,有着重要的现实意义和深远的历史意义。本文用问卷查的方法,从体育教育系统论的角度,揭示了当前大学生自我锻炼能力存在的问题,其目的:探讨培养大学生自我锻炼能力的新途径,以适应全民健身活动的需要。
Under the situation of deepening the reform, a cross-century social system project concerning the health affairs of 1.2 billion people in our country - the national fitness program is being fully implemented and implemented in our country. Through this program, lifelong physical education for contemporary college students is cultivated They are engaged in physical exercise skills and habits, life-long benefit, has important practical significance and far-reaching historical significance. In this paper, we use the method of questionnaire investigation to reveal the existing problems of college students’self-training ability from the perspective of physical education system. The purpose of this paper is to explore new ways of training college students’self-training ability to meet the needs of national fitness activities.